Dance Fitness
High-energy, joy-filled workouts set to music you love.
Enquire about this class →Ladies-only fitness · Bengaluru
Feel the energy.
Build your strength.
Supportive, high-energy fitness sessions where women move with confidence, get stronger and enjoy every workout.
Start a 3-day trialSweat • Smile • Strong
Choose your workout
Five ways to feel powerful
Steppers
Rhythmic step workouts that strengthen your legs and lift your energy.
Enquire about this class →Aerobics
Energetic cardio that improves stamina and coordination.
Enquire about this class →Zumba
Feel-good dance cardio designed for every fitness level.
Enquire about this class →Strengthening & Toning
Build strength, improve tone and move with greater confidence.
Enquire about this class →See us in motion
Feel the real energy
A glimpse of the music, movement and encouragement that make every Footloose Alley session feel so good.
Zumba
Happy moves, powerful energy
Dance Fitness
Groove, smile and get fit
Aerobics
Cardio that fits your day
Steppers
Step up to the rhythm
Strengthening & Toning
Stronger with every session
Three days to feel the difference
3-Day Fitness Trial
Explore the classes, meet the coaches and experience our encouraging ladies-only fitness community.